Carter C 16:25 row
3,749m
Meters
16:25.8
Time
2:11.4
Pace
225
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 31, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 3,749m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 16:25.8 | 321m | 2:13.6 | 147 | 804 | 20 |