Carter C 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
July 31, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 24 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 26 |