Carter C 3x500m/1:00r row
1,500m
Meters
5:50.2
Time
1:56.7
Pace
102
Calories
| Rest Distance | 347m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,847m |
| Overall Time | 8:50.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
August 04, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 27 | |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 23 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 30 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | |
| r347m |