Carter C 6:24 row
1,015m
Meters
6:24.8
Time
3:09.5
Pace
63
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 23, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.8 | 1,015m | 3:09.5 | 51 | 476 | 24 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 24 |
| 4:19.8 | 500m | 1:59.7 | 204 | 1002 | 27 |
| 4:24.9 | 15m | 2:50.0 | 71 | 545 |