Carter C 2x500m/2:00r row
1,000m
Meters
3:27.8
Time
1:43.9
Pace
79
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,342m |
| Overall Time | 7:27.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
August 27, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 33 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 33 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | |
| r342m |