Carter C 5:04 row
840m
Meters
5:04.3
Time
3:01.1
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
August 28, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 840m | 3:01.1 | 59 | 502 | 23 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 5:04.3 | 7m | 5:07.1 | 12 | 341 |