Carter C 18:25 row
4,157m
Meters
18:25.5
Time
2:12.9
Pace
278
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
August 30, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 4,157m | 2:12.9 | 149 | 812 | 26 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 |
| 7:53.9 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 11:49.2 | 1,000m | 1:57.6 | 215 | 1039 | 27 |
| 15:46.3 | 1,000m | 1:58.5 | 210 | 1022 | 27 |
| 16:25.6 | 157m | 2:05.1 | 179 | 914 | 24 |