Carter C 1000m row
1,000
Meters
5:38.9
Time
2:49.4
Pace
55
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
September 23, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 23 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 29 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 27 |
| 1:54.8 | 600 | 4:47.0 | 15 | 350 | 13 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 31 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 29 |