Carter C 2x500m/1:00r row
1,000m
Meters
3:34.0
Time
1:47.0
Pace
75
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,097m |
| Overall Time | 5:34.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
October 05, 2021 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 30 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 | |
| r97m |