Carter C 2996m row
2,996m
Meters
11:33.6
Time
1:55.7
Pace
206
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
October 07, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 2,996m | 1:55.7 | 226 | 1076 | 27 |
| 2:12.0 | 600m | 1:50.0 | 263 | 1205 | 29 |
| 2:20.1 | 1,200m | 1:56.7 | 220 | 1056 | 28 |
| 2:21.0 | 1,800m | 1:57.5 | 216 | 1042 | 27 |
| 2:26.2 | 2,400m | 2:01.8 | 194 | 966 | 27 |
| 2:14.3 | 2,996m | 1:52.6 | 245 | 1142 | 29 |