Carter C 3052m row
3,052m
Meters
11:48.3
Time
1:56.0
Pace
209
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
October 19, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.3 | 3,052m | 1:56.0 | 224 | 1070 | 27 |
| 2:44.5 | 700m | 1:57.5 | 216 | 1042 | 27 |
| 2:42.3 | 1,400m | 1:55.9 | 225 | 1073 | 27 |
| 2:41.9 | 2,100m | 1:55.6 | 226 | 1078 | 27 |
| 2:43.2 | 2,800m | 1:56.5 | 221 | 1060 | 27 |
| 0:56.5 | 3,052m | 1:52.1 | 248 | 1155 | 28 |