Carter C 15:05 row
3,215m
Meters
15:05.3
Time
2:20.7
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
October 21, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,215m | 2:20.7 | 125 | 731 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:05.3 | 11m | 4:00.9 | 25 | 386 |