Carter C 18:14 row
3,656m
Meters
18:14.5
Time
2:29.6
Pace
200
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
October 28, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.5 | 3,656m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 18:14.5 | 704m | 2:18.1 | 133 | 756 | 19 |