Carter C 7:03 row
1,647m
Meters
7:03.4
Time
2:08.5
Pace
102
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
October 28, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,647m | 2:08.5 | 165 | 867 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 7:03.4 | 415m | 2:28.6 | 107 | 666 | 20 |