Carter C 4:23 row
1,158m
Meters
4:23.0
Time
1:53.5
Pace
81
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
November 20, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,158m | 1:53.5 | 239 | 1122 | 26 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 27 |
| 3:41.6 | 500m | 1:49.3 | 268 | 1222 | 27 |
| 4:22.7 | 158m | 2:10.0 | 159 | 847 | 23 |