Carter C 2x500m/1:00r row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
79
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 5:26.3 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
November 28, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 31 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | |
| r27m |