Carter C 4:48 row
1,021m
Meters
4:48.7
Time
2:21.3
Pace
74
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
October 07, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,021m | 2:21.3 | 124 | 726 | 27 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 28 |
| 3:38.9 | 500m | 1:47.8 | 279 | 1261 | 28 |
| 3:45.2 | 21m | 2:30.0 | 104 | 656 | 10 |