Carter C 2214m row
2,214m
Meters
9:23.0
Time
2:07.1
Pace
137
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 07, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 2,214m | 2:07.1 | 170 | 886 | 20 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 21 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 20 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 19 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 20 |
| 0:50.4 | 2,214m | 1:57.7 | 214 | 1037 | 21 |