Carter C 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 04, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 22 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 22 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 22 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 23 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 24 |