Carter C 2:16 row
520m
Meters
2:16.1
Time
2:10.8
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 30, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 520m | 2:10.8 | 156 | 837 | 23 |
| 2:16.1 | 520m | 2:10.8 | 156 | 837 | 23 |