Carter C 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 12, 2023 02:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 25 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 25 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 28 |