Carter C 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
171
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 69 |
October 29, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 22 | 171 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 20 | 172 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 | 170 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 | 171 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 23 | 172 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 | 171 |
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Workout Graph
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