6,500m row on November 02, 2024

Carter C 6,500m row

6,500m

Meters

27:27.3

Time

2:06.7

Pace

408

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady state below 170 HR then last 1000 at sub 2:00 just to finish up