Carter C 5000m row
5,000m
Meters
21:47.8
Time
2:10.7
Pace
302
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 111 |
November 05, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,000m | 2:10.7 | 156 | 838 | 18 | 159 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 20 | 154 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 18 | 155 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 19 | 161 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 18 | 162 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 18 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.