Carter C 25:00 row
5,793m
Meters
25:00.0
Time
2:09.4
Pace
354
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 111 |
November 08, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,793m | 2:09.4 | 161 | 855 | 20 | 156 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 142 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 146 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 156 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 165 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 171 |
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Workout Graph
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