Carter C 7:03 row
1,585m
Meters
7:03.5
Time
2:13.5
Pace
94
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 116 |
November 09, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,585m | 2:13.5 | 147 | 805 | 21 | 149 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 137 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 142 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 146 |
| 7:03.5 | 269m | 1:58.0 | 213 | 1032 | 24 | 171 |
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Workout Graph
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