Carter C 3x750m/2:00r row
2,250m
Meters
7:31.1
Time
1:40.2
Pace
186
Calories
189
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,312m |
| Overall Time | 13:31.1 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 116 |
November 09, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 2,250m | 1:40.2 | 347 | 1495 | 28 | 189 |
| 2:34.3 | 750m | 1:42.8 | 322 | 1406 | 27 | 183 |
| 2:31.2 | 750m | 1:40.8 | 342 | 1476 | 27 | 189 |
| 2:25.6 | 750m | 1:37.0 | 383 | 1617 | 30 | 197 |
| r62m |
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Workout Graph
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