Carter C 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
325
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 116 |
November 15, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 19 | 167 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 18 | 151 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 19 | 164 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 19 | 164 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 20 | 171 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 22 | 186 |
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Workout Graph
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