Carter C 4x500m/2:00r row
2,000
Meters
6:27.2
Time
1:36.8
Pace
173
Calories
190
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,224 |
| Overall Time | 14:27.2 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 31 |
| Stroke Count | 202 |
| Drag Factor | 104 |
February 04, 2025 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 2,000 | 1:36.8 | 386 | 1628 | 31 | 190 |
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 31 | 182 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 30 | 188 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 31 | 192 |
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 33 | 198 |
| r224 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.