Frankie Mohan 30:00 row
7,918
Meters
30:00.0
Time
1:53.6
Pace
556
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 123 |
May 13, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,918 | 1:53.6 | 238 | 1120 | 24 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 26 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 25 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 23 |
| 24:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 23 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 24 |
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Workout Graph
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