Joseph Strafach 5:21 SkiErg
1,021
Meters
5:21.8
Time
2:37.5
Pace
54
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 37 |
| Stroke Count | 201 |
| Drag Factor | 72 |
July 01, 2025 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,021 | 2:37.5 | 89 | 607 | 37 | 99 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 38 | 103 |
| 5:21.8 | 64 | 2:50.3 | 71 | 543 | 30 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.