Joseph Strafach 1:05:07 row
13,633
Meters
1:05:07.2
Time
2:23.2
Pace
780
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1328 |
| Drag Factor | 122 |
September 10, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.2 | 13,633 | 2:23.2 | 119 | 709 | 19 | 113 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 19 | 108 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 20 | 113 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 20 | 115 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 722 | 20 | 117 |
| 50:00.0 | 2,082 | 2:24.0 | 117 | 702 | 20 | 116 |
| 1:00:00.0 | 2,075 | 2:24.5 | 116 | 698 | 21 | 111 |
| 1:05:07.2 | 1,062 | 2:24.6 | 116 | 698 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.