Joseph Strafach 5:07 SkiErg
1,049
Meters
5:07.9
Time
2:26.7
Pace
59
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 43 |
| Stroke Count | 220 |
| Drag Factor | 91 |
October 29, 2025 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,049 | 2:26.7 | 111 | 681 | 43 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 44 | 125 |
| 5:07.9 | 22 | 2:59.5 | 60 | 508 | 15 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.