Joseph Strafach 25:42 SkiErg
5,033
Meters
25:42.5
Time
2:33.2
Pace
273
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 40 |
| Stroke Count | 1055 |
| Drag Factor | 88 |
November 06, 2025 08:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.5 | 5,033 | 2:33.2 | 97 | 634 | 40 | 104 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 38 | 93 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 41 | 98 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 42 | 111 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 41 | 113 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 43 | 118 |
| 25:42.5 | 134 | 2:38.5 | 88 | 602 | 38 | 94 |
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Workout Graph
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