Joseph Strafach 16:11 SkiErg
3,072
Meters
16:11.2
Time
2:38.0
Pace
164
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 40 |
| Stroke Count | 648 |
| Drag Factor | 88 |
November 21, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,072 | 2:38.0 | 89 | 604 | 40 | 102 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 38 | 89 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 42 | 102 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 42 | 112 |
| 16:11.2 | 206 | 2:52.8 | 68 | 533 | 33 | 106 |
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Workout Graph
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