Joseph Strafach 3:39 SkiErg
693
Meters
3:39.7
Time
2:38.5
Pace
37
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 37 |
| Stroke Count | 136 |
| Drag Factor | 83 |
December 01, 2025 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 693 | 2:38.5 | 88 | 602 | 37 | 115 |
| 3:39.7 | 694 | 2:38.2 | 88 | 603 | 37 | 115 |
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Workout Graph
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