Joseph Strafach 10:10 SkiErg
2,022
Meters
10:10.6
Time
2:30.9
Pace
111
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Stroke Count | 383 |
| Drag Factor | 85 |
December 15, 2025 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.6 | 2,022 | 2:30.9 | 102 | 649 | 111 | 37 | 110 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 36 | 95 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 40 | 119 |
| 10:10.6 | 22 | 4:00.9 | 25 | 386 | 1 | 14 | 116 |
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