Joseph Strafach 15:18 SkiErg
2,099
Meters
15:18.3
Time
3:38.7
Pace
104
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
April 16, 2025 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.3 | 2,099 | 3:38.7 | 33 | 415 | 104 | 24 | 107 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 26 | 107 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 24 | 109 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 | 112 |
| 15:18.3 | 28 | 5:26.7 | 10 | 334 | 1 | 7 | 101 |