Joseph Strafach 5:05 SkiErg
1,010
Meters
5:05.9
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Drag Factor | 58 |
April 22, 2025 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,010 | 2:31.4 | 101 | 646 | 54 | 33 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 34 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 20 |