Joseph Strafach 10:18 SkiErg
1,497
Meters
10:18.4
Time
3:26.5
Pace
74
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Drag Factor | 65 |
May 02, 2025 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.4 | 1,497 | 3:26.5 | 40 | 436 | 74 | 27 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 29 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 27 |
| 10:18.4 | 30 | 5:06.6 | 12 | 341 | 1 | 7 |