Joseph Strafach 10:15 SkiErg
1,561
Meters
10:15.5
Time
3:17.1
Pace
77
Calories
121
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
May 23, 2025 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.5 | 1,561 | 3:17.1 | 46 | 457 | 77 | 32 | 121 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 34 | 121 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 33 | 121 |
| 10:15.5 | 26 | 4:58.0 | 13 | 345 | 1 | 8 | 121 |