Joseph Strafach 5:17 SkiErg
965
Meters
5:17.8
Time
2:44.6
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Drag Factor | 73 |
July 06, 2025 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.8 | 965 | 2:44.6 | 78 | 569 | 49 | 34 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 35 |
| 5:17.8 | 49 | 3:01.6 | 58 | 501 | 2 | 27 |