Joseph Strafach 3:10 SkiErg
467
Meters
3:10.1
Time
3:23.5
Pace
23
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Drag Factor | 61 |
August 02, 2025 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.1 | 467 | 3:23.5 | 42 | 442 | 23 | 29 | 125 |
| 3:10.1 | 468 | 3:23.0 | 42 | 443 | 23 | 29 | 125 |