Joseph Strafach 5:09 SkiErg
726
Meters
5:09.7
Time
3:33.2
Pace
35
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Drag Factor | 61 |
August 07, 2025 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.7 | 726 | 3:33.2 | 36 | 424 | 35 | 29 | 112 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 30 | 112 |
| 5:09.7 | 18 | 4:29.4 | 18 | 361 | 0 | 12 | 112 |