Joseph Strafach 3:06 SkiErg
447
Meters
3:06.8
Time
3:28.9
Pace
22
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Drag Factor | 62 |
August 07, 2025 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.8 | 447 | 3:28.9 | 38 | 432 | 22 | 29 | 118 |
| 3:06.8 | 448 | 3:28.4 | 39 | 432 | 22 | 29 | 118 |