Joseph Strafach 5:08 SkiErg
783
Meters
5:08.1
Time
3:16.7
Pace
39
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Drag Factor | 59 |
August 25, 2025 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 783 | 3:16.7 | 46 | 458 | 39 | 32 | 120 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 33 | 120 |
| 5:08.1 | 16 | 4:13.1 | 22 | 374 | 0 | 7 | 120 |