Joseph Strafach 3:16 SkiErg
623
Meters
3:16.2
Time
2:37.4
Pace
33
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
August 31, 2025 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.2 | 623 | 2:37.4 | 90 | 608 | 33 | 33 |
| 3:16.2 | 623 | 2:37.4 | 90 | 608 | 33 | 33 |