Joseph Strafach 3:07 SkiErg
464
Meters
3:07.6
Time
3:22.1
Pace
23
Calories
116
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Drag Factor | 60 |
September 02, 2025 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 464 | 3:22.1 | 42 | 445 | 30 | 116 |
| 3:07.6 | 464 | 3:22.1 | 42 | 445 | 30 | 116 |