Joseph Strafach 5:20 SkiErg
1,004
Meters
5:20.5
Time
2:39.6
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 38 |
| Drag Factor | 89 |
September 13, 2025 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,004 | 2:39.6 | 86 | 596 | 38 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 40 |
| 5:20.5 | 38 | 4:29.7 | 18 | 361 | 9 |