Joseph Strafach 6:07 SkiErg
908
Meters
6:07.2
Time
3:22.2
Pace
46
Calories
115
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 37 |
| Drag Factor | 59 |
September 19, 2025 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.2 | 908 | 3:22.2 | 42 | 445 | 46 | 37 | 115 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 38 | 117 |
| 6:07.2 | 162 | 3:27.4 | 39 | 435 | 9 | 36 | 113 |